Summertime means sunshine, swimming, BBQs, and traveling, but it could also mean heat rashes, sunburn and dehydrated skin. Here are some tips to protect your skin from the hot Summer...Read more
What Happens to our Skin as we Age?
The way your skin ages depends on your diet, genetics, lifestyle and other personal habits. For example, smoking produces free radicals that can damage cells, which can then lead to...Read more
Be Wary of These Harmful Ingredients
Want to hear something scary? Federal regulation of the cosmetic industry does not exist in the US. In other countries, over 1,300 chemicals have been banned whereas the US has...Read more
What Does Too Much Sugar Do To Your Skin?
You have probably heard of sugar being used as an external skin exfoliant to help improve skin tone and texture, but ingesting too much sugar can have the opposite effect....Read more
Prevention is Key
To maintain youthful skin as you age, you must take care of it. Yes, there are those who have amazing genes and look effortlessly youthful even in their 60's, but...Read more
What is Reflexology?
Reflexology, also known as Zone Therapy, involves using mild pressure on specific points of the feet, hands and ears. It is an alternative medical practice that has been used by...Read more
What Does Coffee do to Your Skin?
For most people, coffee is an essential part of the morning and on our minds as soon as we wake up. However, what is all this coffee doing to our...Read more