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Doctor’s Tips
March 22, 2023
What Does Too Much Sugar Do To Your Skin?
You have probably heard of sugar being used as an external skin exfoliant to help improve skin tone and texture, but ingesting too much sugar can have the opposite effect....
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March 16, 2023
Prevention is Key
To maintain youthful skin as you age, you must take care of it. Yes, there are those who have amazing genes and look effortlessly youthful even in their 60's, but...
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March 11, 2023
What is Reflexology?
Reflexology, also known as Zone Therapy, involves using mild pressure on specific points of the feet, hands and ears. It is an alternative medical practice that has been used by...
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March 4, 2023
What Does Coffee do to Your Skin?
For most people, coffee is an essential part of the morning and on our minds as soon as we wake up. However, what is all this coffee doing to our...
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March 2, 2023
Our Favorite Supplements for Skin Health
You always hear people talking about what the best cream, serum or lotion is out there to apply to your skin to keep it young and healthy. However, healthy skin...
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February 9, 2023
The Importance of Self Love
As Valentine's Day is approaching, I want to talk a little bit (or a lot) about the importance of self love. Life is full of responsibilities, obligations, tasks, meetings, events,...
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November 1, 2022
Footcare Tips for the Winter
The Winter weather can bring on many challenges when it comes to keeping your skin hydrated, and the skin on your feet is no exception. Here are some tips on...
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October 20, 2022
Essential Oils and Pain Relief
Essential oils are believed to have many benefits, one of them being pain relief. They have anti-inflammatory and muscle relaxing properties that help alleviate dull aches and pains, cramps, and...
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